:: New Year ::

:: went to the gym today for the beginning of the pre-season lifting. in my mind i was trying to recount all the things that kept me from having the season i wanted to last year. it seems it was over as soon as it started, and it all took me by surprise. during my warm up i decided that the main failure of last season was the extreme of the ups and downs, and the lack of consistency. i was gun-ho for the rest of the work out up to the shoulder press, my weakest exercise - i had 25lbs on each arm and was straining. between sets the beefcake next to me grunted 'er, i er, took some of the plates off your machine. er, sorry...' at this point i noticed a blister on my hand. perhaps i should take the rest of the week off. ::

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